GROUPS

Coming Soon

  • Expressive & Therapeutic Arts Group

    Unlock the power of creativity as a tool for self-expression, healing, and personal growth.

    In this 3-class series, you’ll explore the intersection of art, writing, and self-reflection to process emotions and deepen self-awareness. No artistic experience is needed—just an open heart and a willingness to explore your inner world.

    What You’ll Experience:

    Art Journaling
    Expressive Writing
    Creative Self-Reflection

    Each session is designed to provide a safe, supportive space where you can explore your emotions, connect with yourself, and develop creative practices that support emotional well-being.

    📍 Location: In Person
    📅 Dates & Times: Tuesdays 6pm-8pm starting April 8,2025
    💰 Cost: $90 for the series

    Led by: Michaela Ramos

    Register Here
Pay Here

ABOUT GROUPS

Group psychotherapy is an effective way for a small group of people to meet regularly under the guidance of a trained therapist. This approach helps individuals support one another while working on personal, relationship, or societal issues. A variety of methods can be used in group therapy, they all focus on creating a safe, supportive, and cohesive environment for everyone involved.

Support Groups follow a flexible structure without an educational or psychotherapy format. Individuals can expect to join a group of peers (i.e. minority or ally) that offer support through their learned wisdom. Participants can share as much or as little personal information as they wish.

CLOSED Groups- In order to maintain an environment of trust these support groups are closed to all who are not in the cohort and there is typically a participant limit. These support groups are dependent on your consistent attendance for support to other group members. When committing to a closed group, payment is required whether you attend or miss a session. Payment is due before the start of group to hold your seat.

OPEN Groups/Workshops- This type of group allows for support from peers in a space where new members are welcome to join at any time during the life of the group. Payment for this type of group is only required for the group session that is attended.